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Impressive Sweet Potato Benefits You Would Want To Know
When the temperature drops and winter hits the Northern part of India, everyone looks forward to healthy and mouth-watering winter delicacies. People in India patiently wait for this time to arrive to cherish ‘gajar ka halwa’, ‘gond ka ladoo’, ‘sarson ka saag’, ‘shakarkandi (sweet potato) rabri, and so much more in cold weather. And in this blog, I will talk in length about the most healthy sweet potato benefits and everything else. Sweet potato or ‘shakarkandi’ is popular winter food for India rich in various vitamins, fibre, minerals and essential nutrients. They are available in a variety of colours, sizes and shapes. The most popular potatoes are sweet potatoes with…
Unravel The Best Types Of Tea In India That You Must Try
Whether you’re tired, or need an instant energy booster to complete your pending tasks, or are feeling blues, all you need is a cup of tea, popularly known as ‘chai’ in India. Tea preparations and tea routines vary all across the…
Top 10 Delicious Healthy Late Night Snacks: Your Free Guide!
There is something about late-night snacking that most people find it challenging to tackle. But, of course, a packet full of chips, biscuits, and crunchies and oh, those irresistible pizza slices can be tempting sometimes, especially if it’s resting on…
Trusted Benefits Of Chia Seeds : A Step By Step Guide
Food items are tricky, especially when some ingredients look similar and are available in various colour options. For example- People often confuse chia seeds with sweet basil seeds(also known as Sabja or falooda seeds in India), but they are…
9 Healthy Food Habits That Could Be Life-Changing: A Beginner’s Guide
When I first shifted to Mumbai, I met this guy, Shaurya. He was not just my colleague, but we also ended up becoming friends. We celebrated his 30th birthday together, and that day he shared his medical history and all…
Worried About Protein Sources For Vegetarians? Read This Now.
People don’t get tired of asking me this question every time I discuss nutrition and a healthy lifestyle. “How will you get enough protein being a vegetarian?” So, I am not just a vegetarian but come from a Jain community.…
Top 5 Salad Dressing Recipes And Everything You Need To Know
Would you like to have salads? And my reply would always be, but they’re so bland until I discovered the magic of salad dressings that changed the entire game and my view for salads forever. It was about a time…
Tempting Infused Water Ideas To Keep You Hydrated, Healthy And Refreshed
Summer has happily arrived, and it’s the perfect season to experiment with drinks, fruits and veggies. But at the same time, you need to be mindful of your choices to have happy summertime with your loved ones. It’s time you…
Best Ways To Save You From Screwing Up This Christmas: Go Green
‘Tis the season of gifts, gestures, and being conscious. Christmas is on its way, and before it knocks at your gate, don’t you want to be fully prepared to welcome it with the sparkling tree, artistic crib, thoughtful gifts, irresistible…
The Exciting Winter Guide To Everything You Need To Celebrate
The season’s lazy nature, the tastier and colourful cakes, and traditional delicacies, the feel of red, green, and the sparkling lights all around, unlimited hot beverages, the festive vibe, and the thick sweaters, that smile of biting cold encapsulates a…
Can’t Keep Up? Discover Effective & Best Ways To Declutter Your Mind
Are you losing focus in your life? Is everything around you messed up? Relax. If you are looking for ways to live an organized and stress-free life, then here are some ways to help you achieve that faster. I…
